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We all know the risks of smoking and the damage that consuming cigarettes does to our bodies. But did you know that a lot of this damage can be undone when you quit?
We take a look at the process your body goes through when you quit smoking, the health benefits you will start to see and how vaping can help make the journey to becoming smoke-free more successful.
Cigarette smoke contains over 7,000 chemicals, many of which are harmful to the body, including 70 known carcinogens. Carcinogens are cancer-causing chemicals.
Tobacco smoke also contains substances like hydrogen cyanide, arsenic, ammonia, carbon monoxide and formaldehyde - you don’t need a PhD in science to know that these are bad for your body!
As well as cancer, ingesting these substances can lead to heart disease, lung disease and stroke.
Chair of the Tobacco Advisory Group, Professor John Britton, states that:
“If all the smokers in Britain stopped smoking cigarettes and started smoking e-cigarettes, we would save 5 million deaths in people who are alive today.”
As you can see, when you stop smoking, your body goes through withdrawal and cravings. When this happens, temptation can strike and ruin your attempt at living smoke-free.
By using a vape to transition from smoking, you are giving your body the nicotine it craves, without subjecting yourself to the thousands of carcinogenic chemicals in cigarettes.
Vaping helps you to stay on track by keeping cravings at bay. Your risk of developing heart disease, lung disease or having a stroke is significantly decreased even if you start vaping.
Out of every 100 people who try to quit smoking by going cold turkey, only around four will manage to do so for more than six months. For most people, a bit of help is needed to successfully quit smoking.
Studies have shown that vaping is the best way for many people looking to quit smoking. In fact, research has shown that vaping is 60% more effective than nicotine replacement products or quitting unaided.
Not only does vaping sate the nicotine cravings, but it also does a much better job of replicating the act of smoking than the likes of nicotine gum and patches. Many who are trying to quit miss the sensation of smoking, so the familiarity of raising the vape to your mouth, drawing and exhaling helps.
If you’re ready to quit smoking, then nzo Vape is the perfect option for those just getting started with vaping. The starter kit is simple to use; you simply slot a pod of E-Liquid in and get puffing!
Buy one today to try or get in touch with our expert team for more information.